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Ken Cosgrove reviewed Anshin Kai Martial Arts
5
via Facebook

Affordable, great teachers. Been training almost 2 1/2 years. Wouldn't go anywhere else.

Rick Martini reviewed Anshin Kai Martial Arts
5
via Facebook

Sensei Jeff does a great job of mixing a traditional martial arts curriculum with modern day application.

Jill Hayward Henage reviewed Anshin Kai Martial Arts
5
via Facebook

Karate has been so good for my 6 year old. It teaches him self control and focus, two things he needs desperately! Sensei Jeff is so patient and kind with all the kids, I am so very thankful for him!!!

Pete Laramee reviewed Anshin Kai Martial Arts
5
via Facebook

Great organization. My son likes all his classmates and he is becoming more and more confident. I can't say enough good things about them!!!

Josy Dean reviewed Anshin Kai Martial Arts
5
via Facebook

Excellent instructors and a great community of students!

Patrick Polvinale reviewed Anshin Kai Martial Arts
5
via Facebook

Jeff and I have trained together in traditional Goju Ryu karate since we were kids. His karate training along with military experience, make him a well rounded instructor offering traditional martial arts and practical applications.

Joie Coppola Stapleton reviewed Anshin Kai Martial Arts
5
via Facebook

I highly recommend this martial arts school. My son has only been a student here for a couple of months and his confidence is already improving. The instructors are great and very patient. This program is also much more affordable than others like it.

Deirdre Fusco reviewed Anshin Kai Martial Arts
5
via Facebook

If you want to train like a super-saiyan, go here. I love the transformation of Improved self esteem, confidence and passion for life that I see in the students. Anshin Kai is meant to breathe life into your goals and help you excel in various ways. This dojo is like one big family and the camaraderie is warm and welcoming. Once you get started, you'll be hooked.

Kimberly Kolligs reviewed Anshin Kai Martial Arts
5
via Facebook

I LOVE the fitness and fighting class! It gets me going in the morning even before the kids wake up. I get a kick butt workout. I get some me time. And I have learned a lot about fitness and self defense. The class is appropriate for all ability levels. I've gotten much stronger since I started about 2 months ago. Best workout class ever!

Amber Wheeler-Cornelius reviewed Anshin Kai Martial Arts
5
via Facebook

My husband and I couldn't ask for a better place to take our son. He's a little shy when it comes to new things, but he warmed up really well to the experience and the staff. Sensei Jeff is very fun and patient with all the student, yet demands respect and attention when needed to get the job done. We are very excited to continue this journey with Anshin Kai Martial Arts for a very long time. Thanks!

Richard Tuneff reviewed Anshin Kai Martial Arts
5
via Facebook

STRONG DOJO!! good karate is hard to find, but once you find a school like this..you will know your in the right place!

Tasha Worthington reviewed Anshin Kai Martial Arts
5
via Facebook

We absolutely love place! My son has a great time and we love the respect he is learning. Sensai Jeff is great with the kids and families. We couldn't ask for better.

Mike Jones reviewed Anshin Kai Martial Arts
5
via Facebook

If you live in the Abingdon / Bellcamp area, this is the dojo to train at, an excellent source for Traditional and Authentic Okinawan Gojuryu Karate-do. A great atmosphere with knowledgeable and competent instructors.

Anshin Kai Martial Arts Harford County Martial Arts & Fitness for All Ages!
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Top Four Benefits of Working out With a Loved One

Top Four Benefits of Working out With a Loved One
There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find them here Read on to find out more.

1) You can keep each other motivated
One of the most difficult things about an exercise regimen of any kind is sticking to it. You might be tempted to take one day off, and that leads to a pattern of skipped practices and classes. Working out with your loved one can keep you both motivated. You won’t be tempted to stay on the couch together when you both want to practice your karate or kickboxing moves.

2) You have an automatic martial arts training partner
Even if you’re actively taking martial arts classes, you still need to practice your moves. And what better to do so than with your partner? The two of you can go over what you’ve learned in class together and treat each other as training partners. If you’re on different levels, you can still make this work, since you’ll be learning from each other as you go along.

3) It’s easy to set up workout times since you know each other’s schedules
Another great thing about practicing martial arts with your loved one is the fact that you know each other’s schedules. You can set up your combined workout times a week or two in advance, and if you need to reschedule, then you won’t have to worry about playing phone tag. Having a set schedule can keep you both on track.

4) Workouts will be much more fun
Everyone loves spending time with their spouse or partner. Usually, that time consists of relaxing in front of the television, cooking meals together, or even having a date night. A combined martial arts workout can be just another thing that the two of you do together. You’ll have plenty of fun together. When both of you enjoy spending time on the sparring floor together, your relationship – and your martial arts skills – will grow stronger.

There are four clear benefits to working out with your loved one, plus some additional ones not covered here in detail. Your martial arts skills will improve since you will look forward to your practices. You’ll also have more fun while doing so, and nothing makes a workout better than this. Between the additional motivation, the set times, and many other benefits, you’ll become a better martial artist in no time.