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EXCLUSIVE WEB SPECIAL

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By opting into the web form above you are providing consent for Anshin Kai Family Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Ken Cosgrove reviewed Anshin Kai Family Martial Arts
5
via Facebook

Affordable, great teachers. Been training almost 2 1/2 years. Wouldn't go anywhere else.

Rick Martini reviewed Anshin Kai Family Martial Arts
5
via Facebook

Sensei Jeff does a great job of mixing a traditional martial arts curriculum with modern day application.

Jill Hayward Henage reviewed Anshin Kai Family Martial Arts
5
via Facebook

Karate has been so good for my 6 year old. It teaches him self control and focus, two things he needs desperately! Sensei Jeff is so patient and kind with all the kids, I am so very thankful for him!!!

Pete Laramee reviewed Anshin Kai Family Martial Arts
5
via Facebook

Great organization. My son likes all his classmates and he is becoming more and more confident. I can't say enough good things about them!!!

Josy Dean reviewed Anshin Kai Family Martial Arts
5
via Facebook

Excellent instructors and a great community of students!

Patrick Polvinale reviewed Anshin Kai Family Martial Arts
5
via Facebook

Jeff and I have trained together in traditional Goju Ryu karate since we were kids. His karate training along with military experience, make him a well rounded instructor offering traditional martial arts and practical applications.

Joie Coppola Stapleton reviewed Anshin Kai Family Martial Arts
5
via Facebook

I highly recommend this martial arts school. My son has only been a student here for a couple of months and his confidence is already improving. The instructors are great and very patient. This program is also much more affordable than others like it.

Deirdre Fusco reviewed Anshin Kai Family Martial Arts
5
via Facebook

If you want to train like a super-saiyan, go here. I love the transformation of Improved self esteem, confidence and passion for life that I see in the students. Anshin Kai is meant to breathe life into your goals and help you excel in various ways. This dojo is like one big family and the camaraderie is warm and welcoming. Once you get started, you'll be hooked.

Kimberly Kolligs reviewed Anshin Kai Family Martial Arts
5
via Facebook

I LOVE the fitness and fighting class! It gets me going in the morning even before the kids wake up. I get a kick butt workout. I get some me time. And I have learned a lot about fitness and self defense. The class is appropriate for all ability levels. I've gotten much stronger since I started about 2 months ago. Best workout class ever!

Amber Wheeler-Cornelius reviewed Anshin Kai Family Martial Arts
5
via Facebook

My husband and I couldn't ask for a better place to take our son. He's a little shy when it comes to new things, but he warmed up really well to the experience and the staff. Sensei Jeff is very fun and patient with all the student, yet demands respect and attention when needed to get the job done. We are very excited to continue this journey with Anshin Kai Martial Arts for a very long time. Thanks!

Richard Tuneff reviewed Anshin Kai Family Martial Arts
5
via Facebook

STRONG DOJO!! good karate is hard to find, but once you find a school like this..you will know your in the right place!

Tasha Worthington reviewed Anshin Kai Family Martial Arts
5
via Facebook

We absolutely love place! My son has a great time and we love the respect he is learning. Sensai Jeff is great with the kids and families. We couldn't ask for better.

Mike Jones reviewed Anshin Kai Family Martial Arts
5
via Facebook

If you live in the Abingdon / Bellcamp area, this is the dojo to train at, an excellent source for Traditional and Authentic Okinawan Gojuryu Karate-do. A great atmosphere with knowledgeable and competent instructors.

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Put Pent-Up Teen Energy to Good Use with Virtual Martial Arts Classes

When you can’t get your teens to a martial arts class, we bring the class to them.

Instead of giving into the moodiness and attitude, have them log in to our virtual teens martial arts program instead! When they’re stuck at home, virtual martial arts classes can provide the solution you need to keep them healthy and happy.

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Are you dealing with

Any of these troubles?

It can be difficult to fill up your teen’s days when they’re at home.

Teens need exercise and a healthy way to burn off their excess energy.

Teens’ mental health can be impacted by stressful situations.

KEEPING YOUR TEEN HEALTHY AND HAPPY IS A PRIORITY EVERY DAY.

TRY SOMETHING NEW THAT YOUR TEENAGERS WILL LOVE!

When you’re at home and can’t get out – for whatever reason – it can be especially difficult to find ways to keep them active, occupied, and out of trouble. Exercise can help teens in a variety of ways, and when they’re not at school, they still need structure and guidance.

The activities you choose for them should help them both physically and emotionally. The right exercise class can offer all the benefits you want – and give you a break at the same time.

Results and growth with every class!

Virtual martial arts training provides an intense, guided workout that your kids can do from the comfort of your home. They won’t need any special equipment beyond what they’d bring to an in-person class, and you can be sure that they’re reaping the benefits of exercise with the instruction they need – even if you can’t get them to a class.

PHYSICAL ACTIVITY IMPROVES TEENS’ HEALTH

Exercise is an essential element of good health. Teens need physical activity every day – even when they’re not in school or need to stay inside the house.

Making fitness a priority improves overall health, reducing your teenager's chance of suffering from common health problems such as obesity and diabetes.

Structure Helps to Promote Normalcy

Teens don’t have the ability to structure their own lives. They need adults to do it for them – and even the most involved parent needs a break sometimes.

When your teens are at home, it makes sense to find activities they can do while you’re doing other things. Knowing they have a scheduled activity helps teens make sense of their days.

Virtual martial arts training is a scheduled activity that provides teens with the structure and instruction they need. It can be a great supplement to home schooling – or any situation where you can’t get out of the house.

Physical Activity Promotes Good Mental Health

In stressful times, it’s important to find ways to manage anxiety – and that’s true for teens as well as for adults.

There’s plenty of evidence that regular exercise is an essential component of good mental health. Teens who exercise are less likely to experience intense stress – and they’ll be better equipped to stay on an even keel emotionally.

Virtual martial arts classes focus on the mind-body connection, something that can help teens feel grounded mentally and emotionally.

TEACH YOUR TEENS THE IMPORTANCE OF DISCIPLINE

All teens need goals. Without them, they may struggle in school and at home. Behavioral problems caused by a lack of discipline can make teens feel frustrated.

Any type of structured exercise requires discipline. Attending a class – even a virtual one – involves making a time commitment and sticking to it.

Virtual martial arts for teens offers many of the same disciplinary benefits as in-person classes. Teens learn, get tested, and improve with guidance from our experienced instructors.

We absolutely love place! My son has a great time and we love the respect he is learning. Sensai Jeff is great with the kids and families. We couldn't ask for better.

Tasha Worthington

If you want to train like a super-saiyan, go here. I love the transformation of Improved self esteem, confidence and passion for life that I see in the students. Anshin Kai is meant to breathe life into your goals and help you excel in various ways. This dojo is like one big family and the camaraderie is warm and welcoming. Once you get started, you'll be hooked.

Deirdre Fusco

Excellent instructors and a great community of students!

Josy Dean
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By opting into the web form above you are providing consent for Anshin Kai Family Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

More Benefits

Virtual martial arts classes build muscles and flexibility.

Virtual martial arts classes increase confidence and self-esteem.

Virtual classes can create a sense of connection even when kids are at home.

Virtual martial arts classes promote healthy living and eating in kids of all ages.

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Get Started Today