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& EXCLUSIVE WEB SPECIAL

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Ken Cosgrove reviewed Anshin Kai Martial Arts
5
via Facebook

Affordable, great teachers. Been training almost 2 1/2 years. Wouldn't go anywhere else.

Rick Martini reviewed Anshin Kai Martial Arts
5
via Facebook

Sensei Jeff does a great job of mixing a traditional martial arts curriculum with modern day application.

Jill Hayward Henage reviewed Anshin Kai Martial Arts
5
via Facebook

Karate has been so good for my 6 year old. It teaches him self control and focus, two things he needs desperately! Sensei Jeff is so patient and kind with all the kids, I am so very thankful for him!!!

Pete Laramee reviewed Anshin Kai Martial Arts
5
via Facebook

Great organization. My son likes all his classmates and he is becoming more and more confident. I can't say enough good things about them!!!

Josy Dean reviewed Anshin Kai Martial Arts
5
via Facebook

Excellent instructors and a great community of students!

Patrick Polvinale reviewed Anshin Kai Martial Arts
5
via Facebook

Jeff and I have trained together in traditional Goju Ryu karate since we were kids. His karate training along with military experience, make him a well rounded instructor offering traditional martial arts and practical applications.

Joie Coppola Stapleton reviewed Anshin Kai Martial Arts
5
via Facebook

I highly recommend this martial arts school. My son has only been a student here for a couple of months and his confidence is already improving. The instructors are great and very patient. This program is also much more affordable than others like it.

Deirdre Fusco reviewed Anshin Kai Martial Arts
5
via Facebook

If you want to train like a super-saiyan, go here. I love the transformation of Improved self esteem, confidence and passion for life that I see in the students. Anshin Kai is meant to breathe life into your goals and help you excel in various ways. This dojo is like one big family and the camaraderie is warm and welcoming. Once you get started, you'll be hooked.

Kimberly Kolligs reviewed Anshin Kai Martial Arts
5
via Facebook

I LOVE the fitness and fighting class! It gets me going in the morning even before the kids wake up. I get a kick butt workout. I get some me time. And I have learned a lot about fitness and self defense. The class is appropriate for all ability levels. I've gotten much stronger since I started about 2 months ago. Best workout class ever!

Amber Wheeler-Cornelius reviewed Anshin Kai Martial Arts
5
via Facebook

My husband and I couldn't ask for a better place to take our son. He's a little shy when it comes to new things, but he warmed up really well to the experience and the staff. Sensei Jeff is very fun and patient with all the student, yet demands respect and attention when needed to get the job done. We are very excited to continue this journey with Anshin Kai Martial Arts for a very long time. Thanks!

Richard Tuneff reviewed Anshin Kai Martial Arts
5
via Facebook

STRONG DOJO!! good karate is hard to find, but once you find a school like this..you will know your in the right place!

Tasha Worthington reviewed Anshin Kai Martial Arts
5
via Facebook

We absolutely love place! My son has a great time and we love the respect he is learning. Sensai Jeff is great with the kids and families. We couldn't ask for better.

Mike Jones reviewed Anshin Kai Martial Arts
5
via Facebook

If you live in the Abingdon / Bellcamp area, this is the dojo to train at, an excellent source for Traditional and Authentic Okinawan Gojuryu Karate-do. A great atmosphere with knowledgeable and competent instructors.

Anshin Kai Martial Arts Abingdon Martial Arts & Fitness for All Ages!
Call us today to get started 410-446-9308
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

If you live in the Abingdon / Bellcamp area, this is the dojo to train at, an excellent source for Traditional and Authentic Okinawan Gojuryu Karate-do. A great atmosphere with knowledgeable and competent instructors.

Mike Jones

Sensei Jeff does a great job of mixing a traditional martial arts curriculum with modern day application.

Rick Martini

Affordable, great teachers. Been training almost 2 1/2 years. Wouldn't go anywhere else.

Ken Cosgrove

Jeff and I have trained together in traditional Goju Ryu karate since we were kids. His karate training along with military experience, make him a well rounded instructor offering traditional martial arts and practical applications.

Patrick Polvinale
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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